FITNESS DESIGNED
FOR YOUR RESULTS.
TRAINING
At AMOKURA Coaching, personal training is about more than fitness—it's about movement, mindset, and mana (strength, pride).
Led by Michael “Willy” Wilson, lifelong athlete, coach, and mentor, our personal training is tailored to you.
Whether you’re:
- Over 40 and want to stay strong and mobile,
- A young athlete chasing performance,
- Or a kaumātua (elder) rebuilding confidence and function,
We meet you where you’re at. Each session is built on functional movement, tinana (body) strength, and real-life progress—in a private, encouraging space.
Training is personalised and practical, supporting your waiora (wellbeing), so you can move well, feel strong, and live fully.
Kia kaha (stay strong).
TRAINING
Strength is about more than lifting weights. At AMOKURA, we build tinana (body), hinengaro (mind), and mana (inner power) that supports your whole life.
- Personalised for your age, ability, and goals
- Focus on safe, functional movement
- Core stability, balance, and real-life patterns
- Tools: bodyweight, dumbbells, kettlebells & more
From taiohi (youth) to pakeke (adults) to kaumātua (elders)—we build confidence and hauora (health) from the inside out.
Strong core, strong body, strong life.
Group Sessions / Trainings
There’s power in movement—and even more in shared momentum.
AMOKURA group sessions bring people together to move with purpose, build strength, and uplift each other through connection and mahi tahi (working together).
- Small groups, all fitness levels
- Supportive, energising, and fun
- Blend of challenge and encouragement
- Clear coaching, shared goals, real community
From taiohi (youth) to pakeke (adults) to kaumātua (elders)—everyone is welcome.
Move together. Grow together. Kia kotahi te hoe (paddle as one).
Train Smart, Live Well
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